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Low back pain can be incredibly frustrating and debilitating, affecting everything from your sleep to your ability to move through daily life. While many treatments focus solely on the site of pain, Craniosacral Therapy takes a whole-body approach to addressing back discomfort – often leading to more lasting relief.
Natural Treatment for Chronic Back Pain
Through gentle touch that never forces or manipulates, this subtle work helps release deep patterns of tension that may be contributing to your back pain. Sometimes these patterns extend far beyond your lower back – tension in your neck, restrictions in your pelvis, or even old injuries elsewhere in your body might be playing a role in your current discomfort.
Releasing Deep-Seated Back Pain Patterns
Craniosacral Therapy is particularly effective because it works with your nervous system, helping calm pain signals and reduce muscle guarding that often accompanies back pain. As your system shifts out of protection mode and into a state of deep relaxation, long-held tension patterns can naturally begin to unwind.
Improving Mobility and Posture Through Gentle Bodywork
Many clients find that regular sessions not only help relieve their back pain but also improve overall mobility and posture. By releasing restrictions throughout your spine and pelvis, this work supports better alignment and movement patterns. Additionally, the deep relaxation achieved during sessions often leads to decreased inflammation and improved sleep – both crucial factors in managing back pain.
Communities I Serve
If you would like to experience the healing power of Craniosacral Therapy, I would love to have you for a session. My practice is located in West Nashville, and I serve the communities of Davidson and Williamson County - including Green Hills, West Meade, Belle Meade, Bellevue, Sylvan Park, The Nations, Wedgewood Houston, East Nashville, Edgehill, Oak Hill, Berry Hill, Brentwood, Nolensville, and Franklin, and Leipers Fork, Tennessee.
